Low Carb

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Carbsmart Cocoa & Cinnamon Breakfast Porridge
R46.99
No Added Sugar Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free High in Fibre & Protein 1...
Carbsmart Dark Chocolate Coated Macadamias 80g
R64.99
Carbsmart White Chocolate Coated Macadamias Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free Gluten Free  
Carbsmart Strawberry Syrup
R69.99
Carbsmart Strawberry Syrup – 330ml Sugar Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free Gluten Free...
Carbsmart Sugar Free Butterscotch Syrup
R69.99
Carbsmart Sugar-Free Butterscotch Syrup – 330ml Sugar Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free Gluten...
Carbsmart Sugar Free Chocolate Syrup
R69.99
Carbsmart Sugar-Free Chocolate Syrup – 330ml Sugar Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free Gluten...
Carbsmart Vanilla & Flax Breakfast Porridge
R46.99
No Added Sugar Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free High in Fibre & Protein 1...
Carbsmart White Chocolate Coated Macadamias 80g
R64.99
Carbsmart White Chocolate Coated Macadamias Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free Gluten Free  
Dark Chocolate Flavoured Macadamia Spread 250g
R109.99
Dark Chocolate Flavoured Macadamia Spread Dairy Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free Gluten Free...
White Chocolate Flavoured Macadamia Spread 250g
R109.99
White Chocolate Flavoured Macadamia Spread Dairy Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free Gluten Free...
Agar Agar Powder 50g
Agar Agar Powder 50g
R99.99
This gelatine substitute derived from seaweed can be used in desserts, jellies, jams and custards. It can set liquids at...
Apple Cider Vinegar
Apple Cider Vinegar 500ml
R32.99
This golden yellow vinegar has been obtained from the natural fermentation of apple wine.
Apple Cider Vinegar, unfiltered, organic, 500ml
Apple Cider Vinegar, unfiltered, organic, 500ml
R129.99
Organic Apple Cider Vinegar in a beautiful glass bottle. Free of any nasties and full of  'the mother'. Great for...
Baobab Powder, Organic 200g
R145.99
This cream-coloured powder has been milled from the fruit of the baobab tree. It can contribute to your recommended daily...
Berry Beetroot 200g
R154.99
Plant based superfood blend with a blueberry and beetroot flavour.
Berry Beetroot Sachets (10 x 30g)
Berry Beetroot Sachets (10 x 30g)
R244.99
Plant based superfood blend with a blueberry and beetroot flavour.
Black Maca Powder, Organic 200g
Black Maca Powder, Organic 200g
R154.99
This light brown powder has been milled from the sun-dried root of the black maca plant. It has a slightly...
Bovine Collagen Powder 350g Bulk Pack
R339.99
Bulk pack of our original Bovine Collagen. Undetectable flavour - making it great for sneaking coffee, hot chocolate and smoothies....
Cacao Maca
Cacao Maca 200g
R152.99
This convenient mix of cacao and maca with supergreens has a distinctive cacao flavour and a slightly crunchy texture.
Cacao Maca Sachets (10 x 30g)
Cacao Maca Sachets (10 x 30g)
R244.99
This convenient mix of cacao and maca with supergreens has a distinctive cacao flavour and a slightly crunchy texture.
Cacao Nibs, Organic 200g
R169.99
Organic and raw, these Peruvian cacao nibs are full of antioxidants and add a crunchy texture to smoothies, baked goods,...
Cacao Powder 100g
Cacao Powder, Organic 100g
R84.99
Organic and never roasted, this cacao powder is chock-full of antioxidants and a delicious way to get more nutrients into...
Cacao Powder, Organic 200g
R169.99
Raw cacao beans have undergone minimal processing to produce this light brown powder, which has a rich, bitter flavour.
Cacao Powder, Organic 350g
Cacao Powder, Organic 350g
R249.99
Raw cacao beans have undergone minimal processing to produce this light brown powder, which has a rich, bitter flavour.
Carbsmart 1000 Islands (375g)
R76.99
No added Sugar Made with Cold Pressed Oils Wheat & Corn Starch Free Artificial Sweetener Free Dairy free
Carbsmart BBQ Sauce (330ml)
R56.99
No Added Sugar Wheat & Corn Starch Free Artificial Sweetener Free Corn Syrup Free No added MSG Gluten Free
Carbsmart Chutney (375g)
R64.99
No added Sugar Made with Cold Pressed Oils Wheat & Corn Starch Free Artificial Sweetener Free Dairy free
Carbsmart Lemon & Herb Marinade (330ml)
R59.99
No added Sugar Made with Cold Pressed Oils Wheat & Corn Starch Free Artificial Sweetener Free Dairy free
Carbsmart Mayonnaise (375g)
R79.99
No added Sugar Made with Cold Pressed Oils Wheat & Corn Starch Free Artificial Sweetener Free Dairy free
Carbsmart Sweet Mild Mustard (330ml)
R56.99
No added Sugar Made with Cold Pressed Oils Wheat & Corn Starch Free Artificial Sweetener Free Dairy free
Carbsmart Sweet Chilli Sauce (375g)
R69.99
No added Sugar Made with Cold Pressed Oils Wheat & Corn Starch Free Artificial Sweetener Free Dairy free
Carbsmart Tomato Sauce (330ml)
R56.99
Artificial Sweetener Free Corn Syrup Free No Added MSG Gluten Free No Added Sugar
Carbsmart Sriracha (380g)
R68.00
No added Sugar Made with Cold Pressed Oils Wheat & Corn Starch Free Artificial Sweetener Free Dairy free
Carbsmart Peri Peri (330ml)
R60.48
No added Sugar Made with Cold Pressed Oils Wheat & Corn Starch Free Artificial Sweetener Free Dairy free
Carbsmart Sticky Braai (500g)
R74.99
No added Sugar Made with Cold Pressed Oils Wheat & Corn Starch Free Artificial Sweetener Free Dairy free
Carbsmart Beef & Veg Instant Soup
R44.99
Carbsmart Beef & Veg Soup 4 x 17g sachets (4 single servings) No Added Sugar Suitable for Banting & Keto...
Carbsmart Chicken & Herb Instant Soup
R44.99
Carbsmart Chicken & Herb Soup 4 x 17g sachets (4 single servings) No Added Sugar Suitable for Banting & Keto...
Carbsmart Cream of Mushroom Instant Soup
R44.99
Carbsmart Mushroom Soup 4 x 17g sachets (4 single servings) No Added Sugar Suitable for Banting & Keto Suitable for...
Carbsmart Hearty Veg Instant Soup
R44.99
Carbsmart Hearty Veg Soup 4 x 17g sachets (4 single servings) No Added Sugar Suitable for Banting & Keto Suitable...
Carbsmart BBQ Spice (200ml)
R42.99
No Added Sugar Suitable for Banting & Keto Gluten Free No added starch fillers Non-Irradiated No Added MSG Contains Flax...
Carbsmart Braai Salt Spice (200ml)
R42.99
No Added Sugar Suitable for Banting & Keto Gluten Free No added starch fillers Non-Irradiated No Added MSG Contains Flax...
Carbsmart Cajun Spice (200ml)
R42.99
No Added Sugar Suitable for Banting & Keto Gluten Free No added starch fillers Non-Irradiated No Added MSG Contains Flax...
Carbsmart Chicken Seasoning (200ml)
R42.99
No added starch fillers Gluten Free Sugar Free Non-Irradiated No added MSG Contains Flax seed Does not contain Silicon anti...
Carbsmart Curry Spice (200ml)
R44.99
No Added Sugar Suitable for Banting & Keto Gluten Free No added starch fillers Non-Irradiated No Added MSG Contains Flax...
Carbsmart Fish Seasoning (200ml)
R42.99
No Added Sugar Suitable for Banting & Keto Gluten Free No added starch fillers Non-Irradiated No Added MSG Contains Flax...
Carbsmart Lemon & Herb Spice (200ml)
R42.99
No Added Sugar Suitable for Banting & Keto Gluten Free No added starch fillers Non-Irradiated No Added MSG Contains Flax...
Carbsmart Umami All purpose seasoning (200ml)
R49.99
No Added Sugar Suitable for Banting & Keto Gluten Free No added starch fillers Non-Irradiated No Added MSG Contains Flax...
Carbsmart Collagen (350g)
R275.00
✔ High in Protein & Essential Amino Acids ✔ Naturally Carbohydrate Free ✔ Naturally Dairy Free ✔ Preservative Free ✔...
Carbsmart Almond Flour (250g)
R82.50
✔ Naturally Gluten Free ✔ High In Fibre ✔ High In Monounsaturated Fats ✔ Ideal for Low Carb Baking Recipes
Carbsmart Coconut Flour (250g)
R27.50
✔ Naturally Gluten Free ✔ High In Fibre ✔ Ideal for Low Carb Baking Recipes
Carbsmart Flax Flour (300g)
R27.50
✔ Naturally Gluten Free ✔ High in Fibre ✔ High in Omega 3 Fatty Acids
Himalayan Salt – Fine (750g)
R33.00
✔ High in Protein & Essential Amino Acids ✔ Naturally Carbohydrate Free ✔ Naturally Dairy Free ✔ Preservative Free ✔...
Carbsmart Erythritol & Stevia Sweetener (50 x 4 g)
R64.99
✔ Suitable for Diabetics ✔ Sprinkles & Tastes Like Sugar ✔ Gluten Free ✔ GMO Free
Erythritol (750g)
R93.50
✔ Suitable for Diabetics ✔ Sprinkles & Tastes Like Sugar ✔ Gluten Free ✔ GMO Free
Health Connection Erythritol & Stevia Sweetener (50 x 4 g)
R65.99
✔ Suitable for Diabetics ✔ Sprinkles & Tastes Like Sugar ✔ Gluten Free ✔ GMO Free
Health Connection Erythritol & Stevia Sweetener (80 x 4 g)
R107.99
✔ Suitable for Diabetics ✔ Sprinkles & Tastes Like Sugar ✔ Gluten Free ✔ GMO Free
Xylitol (5g x 30)
R56.99
Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free Gluten Free Halaal & Kosher
Carbsmart Milk & Macadamia Chocolate – No Added Sugar – 20 Bars
R399.80
No Added Suger Keto/Banting Friendly Maltitol Free Diabetic Friendly Soya Free Gluten Free High in Protein High in Fibre
Carbsmart Milk & Macadamia Nut Chocolate (30g)
R18.00
No Added Suger Keto/Banting Friendly Maltitol Free Diabetic Friendly Soya Free Gluten Free High in Protein High in Fibre
Carbsmart Milk Chocolate – No Added Sugar – 20 Bars
R320.00
No Added Suger Keto/Banting Friendly Maltitol Free Diabetic Friendly Soya Free Gluten Free High in Protein High in Fibre
Carbsmart Milk Chocolate (30g)
R18.00
No Added Suger Keto/Banting Friendly Maltitol Free Diabetic Friendly Soya Free Gluten Free High in Protein High in Fibre
Dark Chocolate
Carbsmart Dark Chocolate – Sugar Free – 20 Bars
R399.80
Sugar Free Keto/Banting Friendly Maltitol Free Diabetic Friendly Soya Free Gluten Free High in Protein High in Fibre
Carbsmart Sugar-Free Dark Chocolate (30g)
R18.00
Sugar Free Keto/Banting Friendly Maltitol Free Diabetic Friendly Soya Free Gluten Free High in Protein High in Fibre
Carbsmart Sugar Free Berry Ice Tea Box
R92.99
Sugar Free Berry Ice Tea (10 Sachets) Sugar Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free...
Berry Sachet
Carbsmart Sugar Free Berry Ice Tea Sachet
R9.00
Sugar Free Berry Ice Tea (1 Sachet) Sugar Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free...
Carbsmart Sugar Free Lemon Ice Tea
R9.00
Sugar Free Lemon Ice Tea (1 Sachet) Sugar Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free...
Carbsmart Sugar Free Lemon Ice Tea Box
R92.99
Sugar Free Lemon Ice Tea (10 Sachets) Sugar Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free...
Carbsmart Sugar Free Peach Ice Tea
R9.00
Sugar Free Peach Ice Tea (1 Sachet) Sugar Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free...
Carbsmart Sugar Free Peach Ice Tea Box
R92.99
Sugar Free Peach Ice Tea (10 Sachets) Sugar Free Suitable for Banting & Keto Suitable for Diabetics Artificial Sweetener Free...
Milk Chocolate
Carbsmart White Chocolate – No Added Sugar – 20 Bars
R399.80
No Added Suger Keto/Banting Friendly Maltitol Free Diabetic Friendly Soya Free Gluten Free High in Protein High in Fibre
Carbsmart White Chocolate (30g)
R18.00
No Added Suger Keto/Banting Friendly Maltitol Free Diabetic Friendly Soya Free Gluten Free High in Protein High in Fibre
Carbsmart Original Balsamic Reduction (200ml)
R74.99
No added Sugar Suitable for Banting & Keto Low Carb Less than 1g Natural Sugar per serving No Starch Thickeners...
Carbsmart Thyme Infused Balsamic Reduction (200ml)
R74.99
No added Sugar Suitable for Banting & Keto Low Carb Less than 1g Natural Sugar per serving No Starch Thickeners...
Carbsmart Garlic, Chilli & Ginger Infused Balsamic Reduction (200ml)
R74.99
No added Sugar Suitable for Banting & Keto Low Carb Less than 1g Natural Sugar per serving No Starch Thickeners...
Carbsmart Extra Virgin – HIGH OMEGA 9 Oil (500ml)
R94.99
Carbsmart® EXTRA VIRGIN – HIGH OMEGA 9 oil is produced from a special variety of sunflower seed grown in South...
Carob Powder
Carob Powder, Organic 200g
R46.99
Produced from carob pods which have been dried and milled, providing a sweet chocolatey flavour. Contains 49% less energy than...
Chia Seed Sachets (10 x 30g)
Chia Seed Sachets (10 x 30g)
R142.99
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.
Chia Seeds 200g
R72.99
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.
Chia Seeds Bulk
Chia Seeds 400g
R126.99
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.
Cinnamon Powder 100g
Cinnamon Powder 100g
R27.99
Derived from the bark of the cinnamon tree, this valuable spice gives a fragrant, sweet, warm taste to savoury and...
Coconut Flour 500g
R58.99
This coconut flour adds a delicious creamy flavour and sweet aroma to baked products. Dried coconut has been milled to...
Erythritol & Stevia Blend 400g
R119.99
Stevia has been blended with erythritol to provide the same sweetness as sugar, but 94% less energy (5 kJ per...
Stevia Blend
Erythritol & Stevia Blend 700g
R207.99
Stevia has been blended with erythritol to provide the same sweetness as sugar, but 94% less energy (5 kJ per...
Erythritol 400g
Erythritol 400g
R89.99
Erythritol is slightly less sweet than sugar and is much lower in energy. Great for slimmers and in baking and...
Falafel Premix
Falafel Premix
R71.99
These are not your ordinary tasteless vegan falafels - these are falafel balls with a difference! Once you've had them...
Flapjack Premix
Flapjack Premix 250g
R44.99
This convenient premix makes 30 delicious flapjacks.
Flax & Coconut Bread Mix 250g
R42.99
This convenient mix makes a delicious bread which has a nutty flavour and a smooth texture. The bread can be...
Flaxseed Powder 100g
Flaxseed Powder 100g
R14.99
Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil...
Flaxseed Powder 1kg
Flaxseed Powder 1kg
R99.99
Full of fibre and omegas, and great for gut health and digestion. Add to baked goods, smoothies or your morning...
Flaxseed Powder 500g
R56.99
Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil...
Golden Flaxseed Powder 500g
R59.99
Golden flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the...
Turmeric Collagen latte
Golden Turmeric 200g (with Collagen)
R154.99
This nutritious, collagen-enriched and anti-inflammatory superfood blend is perfect for smoothies or a turmeric latte! It has a cosy, warm...
Hemp Seed Powder 400g
Hemp Seed Powder 400g
R119.99
This greenish brown, coarsely-ground powder can be used as a complete protein supplement and source of fibre. It has a...
Himalayan Crystal Salt, Coarse 500g
Himalayan Crystal Salt, Coarse 500g
R4,499.00
These flavourful salt crystals have been mined from the foothills of the Himalayas, where salt deposits date from hundreds of...
Just Whey 450g
Whey Protein Concentrate 450g
R329.99
Whey protein powder can be used as a protein alternative or supplement by lacto-vegetarians, sports people and convalescents, as it...
Leafy Green 100g
Leafy Green 100g
R84.99
This convenient and potent mix of supergreens has a pleasant taste and can easily be taken with water or juice....
Leafy Green Superfood Powder
Leafy Green 200g
R154.99
This convenient mix of supergreens has a pleasant taste and can easily be taken with water or juice.
Leafy Green Sachets (10 x 30g)
Leafy Green Sachets (10 x 30g)
R249.99
This convenient mix of supergreens has a pleasant taste and can easily be taken with water or juice.
Linseeds, Brown 500g
R54.99
Seeds are by their nature high in energy, protein and fibre. These whole, brown linseeds have a pleasant nutty flavour...
Maca Powder 100g
Maca Powder, Organic 100g
R84.99
This raw organic maca powder has been milled from the sun-dried root of the Peruvian maca plant. It is highly...
Maca Powder, Organic 200g
R154.99
This cream-coloured powder has been milled from the sun-dried root of the maca plant. It has a slightly sweet, malty...
Bulk Maca
Maca Powder, Organic 400g
R239.99
This cream-coloured powder has been milled from the sun-dried root of the maca plant. It has a slightly sweet, malty...
Macadamia Bread Mix 300g
R92.99
This convenient flour mix contains naturally gluten-free flours. It makes a delicious loaf with a rich, nutty flavour, moist texture...
Moringa Leaf Powder
Moringa Leaf Powder 150g
R102.99
This bright green powder can contribute to your recommended daily intake of fruit and vegetables. It has a mild peppery...
Bulk Moringa
Moringa Leaf Powder 300g
R182.99
This bright green powder can contribute to your recommended daily intake of fruit and vegetables. It has a mild peppery...
Nut Muffin Premix 200g
R56.99
This convenient premix makes 6 large or 12 small tasty muffins.
Nutty Protein 200g
Nutty Protein 200g (with Collagen)
R154.99
We’ve alchemised collagen with chia, maca, hemp and almonds, macadamia nuts, flax seeds, cacao, rice protein and pea protein to...
Pea Mince
Pea Mince
R96.99
This high-protein pea mince is 100% GMO-Free. It's also preservative-free and delivers as much protein per serving as regular mince....
Pea Protein Isolate 500g
Pea Protein Isolate 500g
R178.99
This protein powder has been derived from split yellow peas and has a mild, pea flavour. It consists of complete...
Plant Protein Blend 500g
R249.99
This protein powder has a neutral flavour and consists of a blend of plant protein sources. It is convenient to...
Poppy Seeds 100g
Poppy Seeds 100g
R26.99
Poppy seeds are widely used as a spice and decoration in baked products. These whole poppy seeds have a crunchy...
Psyllium Husks 150g
R92.99
Psyllium is by its nature gluten-free. It is derived from a plant native to Iran and India. These psyllium husks...
Psyllium Husks 350g
R182.99
Psyllium is by its nature gluten-free. It is derived from a plant native to Iran and India. These psyllium husks...
Pumpkin Seeds 200g
R78.99
Seeds are by their nature high in energy, protein and fibre. These flat, dark green seeds have a subtly sweet...
Quinoa, Red & White 500g
R124.99
This mixture of white and red quinoa has a slightly crunchy texture and a mild, earthy flavour when cooked. It...
Quinoa, Red 500g
R114.99
Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a...
Quinoa, White 500g
R109.99
Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a...
Sesame Seeds, Dehusked 250g
R54.99
Seeds are by their nature high in energy, protein and fibre. These light brown seeds have had their husks removed....
Soya Mince
Soya Mince
R106.99
This high-quality soya mince is 100% GMO-Free. It's also preservative-free, high in protein and a source of iron - plus...
Spirulina 100g
Spirulina Powder 100g
R82.99
Spirulina is possibly the ultimate superfood! Jam-packed full of nutrients, this potent dark green powder is often used as a...
Spirulina Powder
Spirulina Powder 250g
R191.99
This dark green powder can contribute to your recommended daily intake of fruit and vegetables. It has a mild, seaweed-like...
Stevia Vanilla
Stevia Liquid (Vanilla Flavoured) 150ml
R92.99
This vanilla flavoured herbal liquid sweetener is extracted from the leaf of the stevia plant. To use it as a...
Stevia Liquid
Stevia Liquid 150ml
R77.99
This intensely sweet herbal liquid sweetener is extracted from the leaf of the stevia plant. To use it as a...
Stevia Powder 25g
R92.99
Stevia powder is extracted from the leaf of the stevia plant. Replace 1 teaspoon sugar with a knife tip of...
Stevia Tablets (100 tabs)
R46.99
Stevia is extracted from the leaves of the Stevia plant.
Stevia Tablets (300 tabs)
R102.99
Stevia is extracted from the leaves of the Stevia plant.
Sunflower Seeds 250g
R37.99
Seeds are by their nature high in energy, protein and fibre. These grey, nut-like seeds have had their husks removed....
Sunflower Seeds
Sunflower Seeds 500g
R64.99
Seeds are by their nature high in energy, protein and fibre. These grey, nut-like seeds have had their husks removed....
Turmeric Powder 100g
Turmeric Powder 100g
R24.99
This orange-yellow powder has been obtained from the dried and ground root of the turmeric plant. It is popular as...
Ultimate Seed Mix 250g
R49.99
Seeds are by their nature high in energy, protein and fibre. This original seed mix is a combination of brown...
Ultimate Seed Mix 500g
R85.99
Seeds are by their nature high in energy, protein and fibre. This original seed mix is a combination of brown...
Unfiltered Apple Cider Vinegar 500ml
Unfiltered Apple Cider Vinegar 500ml
R32.99
This cloudy vinegar has been produced from locally-grown apples. Because it is unfiltered, fermentation continues after bottling which could affect...
Wheatgrass Powder 150g
R259.99
This fine green powder has been obtained from the whole leaf of young wheat grass shoots. It can be added...
Xanthan Gum 50g
Xanthan Gum 50g
R34.99
Xanthan gum is by its nature gluten-free. It can be used in low gluten and gluten-free baking to improve the...
Xylitol 1kg
R186.99
These xylitol crystals can be used as a sugar substitute. They are similar in sweetness to sugar. Halaal & Kosher
Xylitol 500g
R104.99
These xylitol crystals can be used as a sugar substitute. They are similar in sweetness to sugar. Halaal & Kosher
Nutritional Yeast Flakes
Yeast Flakes, Nutritional 200g
R129.99
This deactivated dried yeast has a nutty, cheese-like flavour and can be used as a dietary supplement or a condiment....
Yeast Flakes, Nutritional 50g
Yeast Flakes, Nutritional 50g
R44.99
This deactivated dried yeast has a nutty, cheese-like flavour and can be used as a dietary supplement or a condiment....
Yeast Powder, Nutritional 200g
Yeast Powder, Nutritional 200g
R134.99
Naturally high in vitamin B1, this powder is the ideal texture for baking and adding to sauces or dips.