Coconut flour (38%), flaxseed powder (31%), sunflower seed flour [sunflower seeds, cellulose fibre (1%)], cacao powder (6%), cinnamon powder (2.5%)*, psyllium husks, Himalayan salt. * Non-irradiated.
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
For one serving, add 1/4 cup Flax & Coconut Porridge with Cacao to 3/4 cup boiling water or milk in a bowl. Stir until well combined. Serve with milk, chopped nuts and fresh berries.
Country of Origin
Produced in South Africa
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
|TYPICAL NUTRITIONAL INFORMATION (as packed)|
|Single serving size = 30 g||(approx. 1/4 cup)|
|per 100g||per serving|
|Energy (kJ)||1 435||431|
|Glycaemic Carbohydrate (g)||8||2|
|of which total sugar (g)||8.0||2.4|
|Total fat (g)||16.4||4.9|
|of which Saturated fat (g)||5.8||1.7|
|of which Polyunsaturated fat (g)||8.2||2.5|
|of which Omega-3 fatty acids (mg)||1786.0||535.8|
|of which ALA (mg)||1 786||536|
|of which Monounsaturated fat (g)||2.5||0.7|
|Cholesterol (mg)||< 5||< 2|
|Dietary fibre* (g)||30.5||9.2|
|Total Sodium (mg)||117||35|