Description
Ingredients
Coconut flour (40%), flaxseed powder (37%), sunflower seed flour, psyllium husk, Himalayan salt.
Important
This product is packed in a warehouse where peanuts and tree nuts are present. Allergen management programme in place.
Serving and Usage suggestions
For one serving, add 1/4 cup Flax & Coconut Porridge to 3/4 cup boiling water or milk in a bowl. Stir until well combined. Serve with milk, cinnamon and/or chopped fresh fruit.
Country of Origin
Produced in South Africa
Storage Instructions
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
Single serving size = 30 g | (approx. 1/4 cup) | |
per 100g | per serving | |
Energy (kJ) | 1 736 | 521 |
Protein (g) | 24.5 | 7.4 |
Glycaemic Carbohydrate (g) | 8 | 2 |
of which total sugar (g) | 8.2 | 2.5 |
Total fat (g) | 24.3 | 7.3 |
of which Saturated fat (g) | 10.7 | 3.2 |
of which Polyunsaturated fat (g) | 9.7 | 2.9 |
of which Omega-3 fatty acids (mg) | 3 616 | 1 085 |
of which ALA (mg) | 3 571 | 1 071 |
of which Monounsaturated fat (g) | 3.8 | 1.1 |
Cholesterol (mg) | <5 | <2 |
Dietary fibre* (g) | 28 | 8.4 |
Total Sodium (mg) | 169 | 51 |