Chia Seeds 400g

R124.95

These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.

Description

Ingredients

Chia seeds.

Important

This product is packed in a warehouse where peanuts and tree nuts are present

Serving and Usage suggestions

Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups.
Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.

Country of Origin

Product of Peru

Storage Instructions

STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK AFTER OPENING.

TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 10 g (1 tablespoon)
Per 100g Per single serving
Energy (kJ) 2 034 203
Protein (g) 16.5 1.7
Glycaemic Carbohydrate (g) 8 1
of which total sugar (g) 7.7 0.8
Total fat (g) 16.2 1.6
of which Saturated fat (g) 2.0 0.2
of which Polyunsaturated fat (g) 12.9 1.3
of which Omega-3 fatty acids (mg) 9 564 956
of which ALA (mg) 9 556 956
of which Monounsaturated fat (g) 1.2 0.1
Cholesterol (mg) < 5 < 1
Dietary fibre (g) 34.4 3.4
Total Sodium (mg) 16 2

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