Cacao Chocolate Bark

Ingredients: 80g HCW Cacao powder 150g Cacao butter (unmelted) 3 tbsp Coconut oil (unmelted) 2 tbsp (or to taste) HCW Agave Syrup/ Raw honey Optional Toppings: HCW Cacao nibs HCW Himalayan sea salt HCW Almonds, Crushed HCW Gogi Berries Method: Melt Cacao Butter in a non-stick pan on low heat. Add Coconut Oil and allow […]

Apple Omega Bread

Ingredients:  10g Instant yeast added to 325ml warm water ½ tbsp. salt 1 tbsp sugar 300g white bread wheat flour 200 g stone-ground unsifted wholewheat flour 1.5 tbsp. HCW Apple Omega Superfood Mix 1.5 tbsp. HCW Chia Seeds 4 tbsp. HCW Pumpkin Seeds 20ml coconut oil, melted Method:  Mix dry ingredients in a large mixing […]

Gluten-Free Mince Pie Pastry

Ingredients: (Makes 12) 150 g rice flour HCW Gluten-Free Flour 70 g unsalted butter, chilled, plus extra for greasing 1 vanilla pod (or 1 tsp. vanilla extract) 1 lemon, or orange 4 tbsp HCW Erythritol & Stevia Blend Milk, for brushing Method: Preheat the oven to 180°C Put your flour mix in a large bowl. […]

Superfood Energy Balls

Ingredients: 1 cup of HCW rolled oats  3 tablespoons of nut butter of your choice 2 tablespoons HCW Apple Omega Powder 1 tablespoon of honey 1 teaspoon of HCW psyllium husks 60mls of water or milk Pinch of HCW Himalayan Crystal Salt 1/2 teaspoon HCW vanilla extract (optional) 3 tablespoons of HCW Berry Beetroot Powder […]

Gluten-Free Blueberry Muffins

Ingredients: 100g HCW gluten-free flour  50g HCW almond flour  ½  tsp bicarb ¾  tsp baking powder 1 banana, mashed 120ml milk/milk alternative 1 tsp HCW vanilla extract 100g HCW Erythritol & Stevia Blend 200g frozen blueberries   Method: Preheat oven to 180 and grease a muffin tin for 6 large muffins Mix dry ingredients (GF […]

Apple & Flax Muffins (makes 12)

Ingredients: 1 ½ cups HCW Flaxseed Powder 2 tbsp baking powder 1 tbsp HCW Cinnamon Powder 1 tsp nutmeg ¼ tsp salt ¼ cup brown sugar / HCW Xylitol / HCW Erythritol & Stevia Blend ½ cup apple sauce / mashed banana 4 large eggs (beaten) ¼ cup vegetable oil ¼ cup water 1 tsp […]

Golden Flaxseed Bread

Ingredients: 2 cups HCW Golden Flaxseed Powder ½ cup HCW Sunflower Seeds ¼ cup HCW Psyllium Husks 8 large eggs 1 cup buttermilk 2 tbsp baking powder Pinch of HCW Himalayan Salt   Method: Preheat oven to 180°C. Grind the sunflower seeds in a blender. Mix together the dry ingredients. Add the wet ingredients and […]

Tapioca Pancakes

This recipe was provided to us by a customer, Rene Stegmann.   Ingredients: 1 egg 1 cup HCW Tapioca Flour 1 banana 1 cup milk   Blend all the ingredients together well. Pour batter into a heated and oiled pan. Cook on both sides. Serve with plain yoghurt and berries. Click on the image… Need […]

Breakfast Cookies

Ingredients: 3 ripe bananas 1 cup HCW Cranberries 1 tsp HCW Chia Seeds 2 tbsp butter 2 tbsp honey ½ tsp HCW Vanilla Extract ¼ tsp salt 1½ cups HCW Gluten-Free Rolled Oats   Method: Mash the bananas. Add the rest of the ingredients and mix well. Scoop about 1 tablespoon servings onto a non-stick […]

Muffin-in-a-Mug

Ingredients: ¼ cup HCW Golden Flaxseed Powder ½ tsp baking powder 1 tsp HCW Xylitol 1 tsp HCW Cinnamon Powder 1 egg 1 tsp butter, melted   Method: Mix all ingredients together in a large mug. Optional: Add frozen berries or cacao nibs. Microwave on high for 1 minute. Scoop muffin out of mug and […]

Seed & Nut Rusks

Ingredients: 125 g butter, melted 1 cup cream / lite ideal milk 4 eggs 1 cup HCW Flaxseed Powder 1 cup desiccated coconut 1 cup HCW Almond Flour 1 cup HCW Ultimate Seed Mix 2 ½ tsp baking powder ¾ cup HCW Xylitol Pinch of salt   Method: Preheat oven to 180°C and grease 2 […]

Gluten Free Nut & Seed Loaf

Ingredients: 100ml HCW Linseeds 100ml HCW Sunflower Seeds 250ml HCW Almond Flour 150ml HCW Psyllium Husks 250g buttermilk / Greek yoghurt 6 eggs 2 tsp baking powder 1 tsp salt Pinch of HCW Stevia Powder / 1 tsp HCW Xylitol   Method: Blend all the seeds together in a food processor until finely ground. Mix […]

Ultimate Seed Rolls (makes 9)

Ingredients:   500 g bread flour 1 sachet instant yeast 350 ml warm water 1 tsp brown sugar 1 tsp salt 100 g HCW Ultimate Seed Mix   Method:   Mix the instant yeast into 50 ml of warm water. In a large bowl, mix together the flour, sugar, salt and 50 g of seed […]

Gluten-Free Chocolate Cake

Gluten-Free Chocolate Cake   Ingredients 4 eggs 4 tbsp cocoa powder ½ cup oil ½ cup boiling water 1 ½ cups HCW Gluten-Free Flour Mix 1 cup castor sugar Pinch of salt 1 tbsp vanilla essence 3 tsp baking powder   Method   Beat the eggs and add the oil, water and vanilla essence. Mix […]

Tips for gluten-free baking

We have a wide variety of gluten-free flours available, many of which contain recipes on the back of the packs. It is the gluten in flour that gives the dough its elasticity and so it can be a challenge to bake with gluten-free flours. Here are a few tips which can help to improve the […]