Nutritional Yeast: what is it and how to use it?
This deactivated dried yeast has a nutty cheese-like flavour and can be used as a flavouring. These are a few of the benefits of our Nutritional Yeast Flakes:
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Contains 99% less sodium than table salt
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High in protein (4.9 g protein per serving, i.e. 2 tablespoons)
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High in fibre (2.7 g fibre per serving)
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High in vitamins B1, B2 and folic acid and a source of vitamin B6
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Suitable for vegans
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Can be used in many ways, such as: added to soups, stews, vegetables, pastas, salads, dips, salad dressings and popcorn.
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Can be used as a thickener in sauces.
