Pumpkin Cacao Muffins


3 ½ cups HCW Rolled Oats

2 cups pumpkin, cooked and pureed

1 cup apple sauce

1 cup plain yoghurt

½ cup HCW Just Whey

1 cup sugar / xylitol or ½ tsp HCW Stevia Powder

3 tsp cinnamon powder

¾ tsp salt

4 tsp baking powder

1 tsp baking soda

¼ cup HCW Cacao Nibs

1 tsp mixed spice



  1. Grind oats finely in a food processor.
  2. Mix oats with the rest of the dry ingredients.
  3. Add to the wet ingredients and mix well.
  4. Scoop the batter into greased muffin pans and bake at 180°C for 15-20 minutes.


Click the links below to order these items from our online store