Overnight Chocolate Oats (serves 1)


½ cup HCW Rolled Oats

½ cup milk / milk alternative

1 tbsp HCW Cacao Powder

1 tbsp Chia Seeds

1 tsp brown sugar / HCW Xylitol

Chopped fruit of your choice



  1. Combine all ingredients well in a container. Cover and refrigerate overnight.
  2. In the morning, stir well and warm, if desired.
  3. Add more milk if necessary. Top with chopped fresh fruit of your choice.