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Apple Omega Overnight Oats (serves 2)

Ingredients: 1 tbsp HCW Apple Omega superfood mix ¾ cup HCW Rolled Oats 1 cup milk / milk alternative   Method: Add Apple Omega to the rolled oats and milk in a bowl. Mix together well. Leave overnight in the fridge. Top with chopped fresh fruit in the morning and add a sweetener to taste, […]

Overnight Chocolate Oats (serves 1)

Ingredients: ½ cup HCW Rolled Oats ½ cup milk / milk alternative 1 tbsp HCW Cacao Powder 1 tbsp Chia Seeds 1 tsp brown sugar / HCW Xylitol Chopped fruit of your choice   Method: Combine all ingredients well in a container. Cover and refrigerate overnight. In the morning, stir well and warm, if desired. Add […]

Cacao Super Oats (serves 2)

Ingredients: ½ cup HCW Rolled Oats ½ cup milk / milk alternative ½ cup water 1 banana 1 tsp HCW Vanilla Extract 1 tbsp HCW Cacao Maca Boost Berries of your choice   Method:   Bring water and milk to the boil in a saucepan. Add the oats and allow to simmer for 8-10 minutes. […]

Exciting new product announcement: Nutty Protein Blend 200g

We are constantly looking for ways to improve our product offering. This new Superfood is bound to make waves… Nutty Protein Blend 200g This convenient blend of almonds, pea protein and maca powder has a nutty, vanilla flavour. It also contains other superfoods such as chia seeds and hemp seed powder. It is high in […]

Specials for May

This month we have discounted prices on low sodium products and salt alternatives. Purchase these products in May to benefit from these deals in our online shop.     (click the images for more information)