Refreshing Chia Drink

Ingredients: 1 tbsp HCW Chia Seeds 1 glass spring water Juice of 1 lemon 2 tsp HCW Xylitol / ¼ tsp HCW Stevia Liquid Few mint leaves   Method: Mix all ingredients together well. Allow to stand for 20 minutes for chia seeds to soften and flavours to infuse. Remove the mint and stir well. […]

Overnight Chocolate Oats (serves 1)

Ingredients: ½ cup HCW Rolled Oats ½ cup milk / milk alternative 1 tbsp HCW Cacao Powder 1 tbsp Chia Seeds 1 tsp brown sugar / HCW Xylitol Chopped fruit of your choice   Method: Combine all ingredients well in a container. Cover and refrigerate overnight. In the morning, stir well and warm, if desired. Add […]

Muffin-in-a-Mug

Ingredients: ¼ cup HCW Golden Flaxseed Powder ½ tsp baking powder 1 tsp HCW Xylitol 1 tsp HCW Cinnamon Powder 1 egg 1 tsp butter, melted   Method: Mix all ingredients together in a large mug. Optional: Add frozen berries or cacao nibs. Microwave on high for 1 minute. Scoop muffin out of mug and […]