Ingredients: 3 medium apples 2 medium carrots ½ tsp HCW Cinnamon Powder ½ tsp HCW Turmeric Powder ½ tsp ground ginger Method: Use your juicer to juice the apples and carrots (or use 200ml apple juice and 200ml carrot juice) Heat the juice in a pot. Bring to the boil, then reduce the heat. Add […]
Ingredients 2 eggs 1 cup chopped kale / spinach 1 tsp HCW Turmeric Powder 1 tbsp butter Salt & pepper to taste Method Heat the butter in a pan. Whisk the eggs in a bowl. Add chopped kale to the pan and cook for a few minutes (until slightly wilted). Add the whisked eggs […]
Spices add a wonderful flavour to food and can reduce the need for adding extra salt. Here are a few useful facts about these ancient superfoods: Polyphenols, a type of plant compound, provide one of the main health benefits associated with herbs and spices. Polyphenols are also found in certain fruit and vegetables, tea and […]
