This recipe was provided to us by a customer, Rene Stegmann. Ingredients: 1 egg 1 cup HCW Tapioca Flour 1 banana 1 cup milk Blend all the ingredients together well. Pour batter into a heated and oiled pan. Cook on both sides. Serve with plain yoghurt and berries. Click on the image… Need […]
These smoothie recipes provide ways of using our protein supplements, dried fruit and nuts. The pumpkin and chickpea spread is delicious as a topping for Nairn’s oatcakes. Roasted Pumpkin & Chickpea Spread Ingredients 200g pumpkin, peeled, deseeded and cut into large wedges 3 garlic cloves, unpeeled, left whole 2 tsp honey 2 tbsp olive oil […]
There are few desserts which remind me of the Holidays, as this dessert. If you’ve never tried it, or are concerned that this is just another calorie bomb, relax and read on.
