gluten free apple crumble | Health Connection Wholefoods

Tapioca Pancakes

9th Apr 2018

This recipe was provided to us by a customer, Rene Stegmann. Ingredients: 1 egg 1 cup HCW Tapioca Flour 1 banana 1 cup milk Blend all the ingredients together well. Pour batter into a heated and oiled pan. Cook on both sides. Serve…

Roasted Pumpkin & Chickpea Spread Recipe

31st Mar 2016

These smoothie recipes provide ways of using our protein supplements, dried fruit and nuts. The pumpkin and chickpea spread is delicious as a topping for Nairn’s oatcakes. Roasted Pumpkin & Chickpea Spread Ingredients 200g pumpkin, peeled, deseeded and cut into large wedges 3 garlic cloves,…

Apple & Cranberry Crumble for the holiday season

4th Dec 2014

There are few desserts which remind me of the Holidays, as this dessert. If you’ve never tried it, or are concerned that this is just another calorie bomb, relax and read on.