This recipe was provided to us by our Facebook follower, Salome Safodien. Ingredients: 2 oranges (tops removed; cut with a cross about 3cm deep) 6 eggs 250 g HCW Xylitol / Erythritol & Stevia Blend 250 g HCW Almond Flour / Macadamia Flour 3 tsp baking powder 2 tbsp HCW Chia Seeds (soaked) […]
Ingredients: 1 cup fresh or frozen berries ¾ cup milk / milk alternative 1 tbsp honey 1 tbsp HCW Chia Seeds Mix all ingredients together well in a blender. Need ingredients? Chia Seeds 200g R54.99 Add to basket
This winning recipe was provided to us by our face book follower, Susan Ball. Ingredients: 1 banana, sliced (frozen) Handful frozen berries 1 tsp honey 1 tsp HCW Chia Seeds 1 tsp HCW Moringa Powder 250 ml almond milk / HCW Nutty Milk Powder (reconstituted) Mix all ingredients together well in a blender. […]
This recipe was provided to us by a customer, Rene Stegmann. Ingredients: 1 egg 1 cup HCW Tapioca Flour 1 banana 1 cup milk Blend all the ingredients together well. Pour batter into a heated and oiled pan. Cook on both sides. Serve with plain yoghurt and berries. Click on the image… Need […]
Ingredients: 3 ripe bananas 1 cup HCW Cranberries 1 tsp HCW Chia Seeds 2 tbsp butter 2 tbsp honey ½ tsp HCW Vanilla Extract ¼ tsp salt 1½ cups HCW Gluten-Free Rolled Oats Method: Mash the bananas. Add the rest of the ingredients and mix well. Scoop about 1 tablespoon servings onto a non-stick […]
Ingredients: 2 tsp HCW Chia Seeds 1 tsp HCW Moringa Powder 2 bananas (small) ¾ cup pineapple juice 3 blocks ice ¼ cup water Mix all ingredients together well in a blender Click on the images… Need ingredients? Moringa Leaf Powder 150g R94.99 Add to basket Chia Seeds 200g R54.99 Add to […]
Chia seeds, hemp seed powder and flaxseed powder are all plant sources high in omega-3 fatty acids (alpha-linolenic acid), which are often deficient in a typical Western diet. Here are a few other similarities as well as some differences between them: Similarities: High in fibre Can be added to smoothies, porridge, yoghurt or baked goods […]
This month we have discounted prices on low sodium products and salt alternatives. Purchase these products in May to benefit from these deals in our online shop. (click the images for more information)
Do you ever get the feeling that your “get-up-and-go” has gotten up and gone without you? This is a really simple recipe that will take 3 minutes to throw together, but will give you hours of sustained energy. Ingredients 1 mango, peeled and chopped 2 cups water ½ cup plain yoghurt 2 tbsp raw […]
If you have some of our Health Connection Chia seeds in your cupboard, why not try this recipe. The perfect thing to test them out. You can’t really even taste them. The glaze on top is light and has great lemon flavour to go with the muffins. You could omit the glaze if you are […]
