½ cup HCW Raw Peanuts
½ cup milk or milk alternative
2 tbsp HCW Flax Seed Powder
1 frozen banana
5 ice cubes
- Soak the raw peanuts in water overnight.
- Add the raw peanuts (discard the soaking water) and milk or milk alternative to your blender & blend on high until a rough peanut butter forms. If your mixture is too dry, add more milk or water.
- Add all the other ingredients and blend until smooth and creamy.