We were blown away by the response to our request for everyone to send us their smoothie recipes. We have decided to make more of a fuss about this and want you to send us your recipes. We have so many wonderful products in our range, that we want to become your “go-to” smoothie people. […]
This recipe is gluten-free and high in fibre. Your kids will love it! Chia Smoothie (serves 2) Ingredients: 1 cup low-fat milk 1 cup low-fat frozen yoghurt 1 tsp HCW Cinnamon Powder / HCW Cocoa (Click on the link to see product) Powder, organic / 1 tbsp frozen berries 4 tsp HCW Chia Seeds (Click […]
Ingredients 500ml water 6 tbsp HCW Rice Milk Plus 2 bananas 2 tsp HCW Agave Syrup 2 tbsp HCW Almond Flour 3 tbsp HCW Oat Bran 2 tbsp HCW Just Protein (optional) Method Add the Rice Milk Plus to the water and whisk well. Refrigerate overnight. Blend all the ingredients together well. Serves 2-3 […]
Do you ever get the feeling that your “get-up-and-go” has gotten up and gone without you? This is a really simple recipe that will take 3 minutes to throw together, but will give you hours of sustained energy. Ingredients 1 mango, peeled and chopped 2 cups water ½ cup plain yoghurt 2 tbsp raw […]
Carob comes from the pods of the tropical carob tree. The pulp and seeds of the pods are dried, roasted and powdered to give foods and drinks the flavor of chocolate. The pods can also be turned into a syrup, and the seeds into a gum (called tragasol) that is used to thicken baked […]
