This recipe was provided to us by Marlien Wright from her 2nd cookbook “The Mandala Kitchen”. Ingredients: ¼ cup honey / HCW Agave Syrup ¼ cup nut butter 1 cup roasted almonds / cashews (coarsely chopped) ½ cup HCW Gluten-Free Rolled Oats ¼ cup HCW Sunflower Seeds 2 tbsp HCW Psyllium Husks ¾ cup HCW […]
Ingredients: 2 cups cold, cooked HCW Quinoa 2 cups fresh spinach leaves, chopped 1 cup chopped cucumber 1 cup baby tomatoes 1 large avocado, chopped 2 onions, sliced Dressing: ¼ cup olive oil 1 clove garlic, minced 2 tbsp lemon juice 1 tbsp HCW Apple Cider Vinegar 1 tsp honey Salt & black pepper to […]
Ingredients ½ cup HCW Quinoa 1 ½ cups milk / milk alternative ¼ tsp HCW Vanilla Extract ½ tsp HCW Cinnamon Powder ¼ cup raisins ½ apple, finely chopped HCW Stevia Liquid / HCW Agave Syrup to taste Walnuts and strawberries (optional) Preparation Combine quinoa, milk of your choice, vanilla extract, cinnamon, all spice […]
Gluten-free grains can be enjoyed as porridge or cereal, an accompaniment to a meal, in a salad or used in baking. Many of our gluten-free grains are ancient grains which means they have been cultivated and consumed since ancient times. They are minimally processed and high in fibre. Examples are buckwheat, millet, quinoa and teff. […]
Ingredients: 1 cup uncooked HCW Black Quinoa, Organic 2 cups water Pinch of salt 1 large mango, diced 2 large tomatoes, diced 3 onions, sliced ½ cup coriander, chopped 2 medium avocados, diced ¼ cup fresh lime juice 1 tbsp olive oil ½ tsp cumin Salt and pepper, to taste Method: Add the […]
