Lemon Chia Seed Muffins (makes 12 muffins)

Ingredients: 2 cups cake flour / HCW Gluten Free Flour Mix 3 tbsp HCW Chia Seeds 1 tsp baking powder ¼ tsp baking soda ½ tsp salt 8 tbsp butter, softened 1 cup HCW Erythritol & Stevia Blend 2 eggs Zest of 1 lemon 1 tsp vanilla essence 1 cup plain yoghurt   Method: Preheat […]

Apple & Flax Muffins (makes 12)

Ingredients: 1 ½ cups HCW Flaxseed Powder 2 tbsp baking powder 1 tbsp HCW Cinnamon Powder 1 tsp nutmeg ¼ tsp salt ¼ cup brown sugar / HCW Xylitol / HCW Erythritol & Stevia Blend ½ cup apple sauce / mashed banana 4 large eggs (beaten) ¼ cup vegetable oil ¼ cup water 1 tsp […]

Delicious Feta & Spinach Muffins

The savoury muffin recipe was sent to us by Veronica Back, who sells gluten-free baked goods at the Hermanus Country Market on Saturday mornings. Feta & Spinach Muffins (makes 12 muffins) Ingredients: 2 cups HCW Gluten-Free Self Raising Flour ½ tsp salt 100g feta cheese, cut into small squares 1 cup spinach leaves, finely chopped […]

Oat Muffins

Ingredients: 1 cup HCW Rolled Oats / Gluten Free Rolled Oats 1 cup dates, chopped 1 cup hot water 1/2  cup pecan nuts, chopped (optional) 2 eggs, beaten 1 cup water 1/4  cup vegetable oil 1/4  cup honey or syrup 1/4 cup HCW Oat Flour / Rice Flour 1 cup HCW Chickpea Flour 1 tsp bicarbonate of […]

Health Connection Oats & Cranberry Muffins

Oats & Cranberry Muffins (makes 9 muffins) These recipes are delicious and suitable as snacks for children. The muffins are high in fibre and can be adapted to be wheat or gluten free. They can be enjoyed at breakfast or as a dessert or snack. Ingredients 1 cup cake flour / HCW Gluten Free Flour […]