Lemon Chia Seed Muffins (makes 12 muffins)

Ingredients: 2 cups cake flour / HCW Gluten Free Flour Mix 3 tbsp HCW Chia Seeds 1 tsp baking powder ¼ tsp baking soda ½ tsp salt 8 tbsp butter, softened 1 cup HCW Erythritol & Stevia Blend 2 eggs Zest of 1 lemon 1 tsp vanilla essence 1 cup plain yoghurt Method: Preheat […]
Lemon & Chia Drink

Lemon & Chia Drink (serves 1) 1 tbsp HCW Chia Seeds 1 glass water Juice of 1 lemon 1 tbsp honey Pinch of HCW Himalayan Salt, Fine Method Add the chia seeds to the water and allow to soak for 20 minutes. Place chia mixture in a blender together with the rest of the […]