Studies suggest that the curcumin in turmeric has strong anti-inflammatory and antioxidant effects.
Ingredients:
- 350ml HCW Oat Milk (or any milk of choice)
- 2 heaped tsp of HCW Golden Turmeric Superfood Mix (Collagen, Turmeric powder, carrot powder, golden flaxseed powder, ginger powder, cinnamon powder, yellow maca powder, black pepper, Himalayan salt).
- 1 tsp honey, or sugar alternative of choice.
- Extra cinnamon to serve (optional)
Method:
You can simply add all ingredients to a mug, pur in your hot water and stir well, but if you want a creamy, foamy restaurant-style latte – here’s how:
- Put all the ingredients in a blender and blend on high.
- Pour mixture into a saucepan and whisk constantly over a gentle heat, ideally with a milk frother if you have one.
- Once hot, pour into mugs and sprinkle with a little more cinnamon to serve.
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