Cacao Post-Workout Smoothie

Recover faster with this delicious chocolatey smoothie. Serves 1

Ingredients:

• 1 heaped Tbsp HCW Cacao Powder
• 2 Tbsp HCW Whey Protein Powder
• 1 Tbsp HCW Collagen Powder
• 1 cup milk of choice
• 2 x HCW pitted dates (optional)
• 1 large frozen banana
• 5 ice cubes
• 1/2 cup of water or coconut water

Method:

1. Add the milk and dates to the blender first, and blend until fully combined.
2. Add all ingredients – except the whey powder.
3. Blend until combined.
4. Add Whey Powder and blend until your desired consistency is achieved.