Date Caramel Porridge Bowl In RecipesPosted Jul 1, 2020 Serves 1: Ingredients: 5 HCW pitted dates Water 1 Pinch sea salt (optional) 1/4 cup HCW oats Toppings (optional) Method: Soak the dates in hot water for 20 minutes (just enough water to cover them) Drain the dates but retain the water in a small jug Blend the dates in a blender or food processor, adding the retained water little by little until you reach the consistency of jam or thick honey. Cook your oats as desired. Add your oats to the blender with your date caramel and blend until you’re left with a creamy porridge. Spoon into a bowl, add toppings of your choice and enjoy! Need ingredients? Himalayan Crystal Salt, Fine 500g R39.99 Add to basket Oats, Rolled 500g R32.99 Add to basket Dates, Pitted 500g R49.99 Add to basket