Vegan Pumpkin Pie Smoothie

Serving size: 2

Ingredients:

• 1 cup nut milk of choice
• 2 frozen ripe bananas
• 1-2 tbsp Macadamia or Cashew nut butter
• 1 cup chopped pumpkin flesh, seeds removed.
• 1 tsp agave syrup (or to taste)
• 5 Medjool dates
• 1 teaspoon vanilla extract
• 1 pinch of sea salt
• 1 pinch of cinnamon.

Method:

1. Peel your bananas and freeze them in a container overnight. This adds thickness to your smoothie.
2. Steam 1 cup of pumpkin until it is soft enough to mash with a fork. Allow to cool completely.
3. Pop all ingredients in a blender and blend on high until smooth. Top with cinnamon.

Need ingredients?

Vanilla Extract 25ml

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Agave Syrup, Organic 250ml

R94.99
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Dates, Pitted 500g

R49.99
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