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Zesty Salad Dressing (serves 2)

Ingredients 1/3 cup olive oil Juice of 1 lemon 1 tsp HCW Turmeric Powder 1 tsp HCW Apple Cider Vinegar 1 tsp raw honey   Method Mix all ingredients together well and store in the fridge.   Click on the images to view these items in the online store Need ingredients? Apple Cider Vinegar 500ml […]

Specials for May

This month we have discounted prices on low sodium products and salt alternatives. Purchase these products in May to benefit from these deals in our online shop.     (click the images for more information)

Spice up your taste buds with a variety of spices in your diet!

Spicy Facts Spice up your taste buds with a variety of  spices in your diet! Spices not only just excite your taste buds but are composed of phyto-nutrients, essential oils, antioxidants, minerals and vitamins. They have been in use since ancient times for their anti-inflammatory and carminative properties. The Arab and European explorers, who spread […]