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Leafy Green Smoothie (serves 2)

Ingredients: 1 tbsp HCW Leafy Green superfood mix 1 banana, chopped ¼ pineapple, chopped Small handful spinach leaves 2-3 ice cubes (optional)   Mix all ingredients together well in a blender. Pour into a glass and enjoy. Need ingredients? Leafy Green 200g R144.99 Add to basket

Spinach Smoothie with Psyllium (serves 2)

Ingredients: 1 cup water 2 handfuls spinach 2 tsp HCW Psyllium Husks 1 banana ½ cucumber 1 tbsp fresh ginger root (chopped) Juice of 1 lemon   Mix all ingredients together well in a blender. Need ingredients? Psyllium Husks 150g R69.99 Add to basket

Berry Beetroot Smoothie

Ingredients: 1 tbsp HCW Berry Beetroot Superfood Mix 1 frozen banana (chopped) 3 ice cubes 1 handful spinach leaves 1 cup coconut / almond milk ½ cup fresh berries   Mix all ingredients together well in a blender. Need ingredients? Berry Beetroot 200g R144.99 Add to basket

Strawberry & Vanilla Smoothie (serves 2)

Ingredients:   1 banana 1 heaped cup strawberries 1 cup milk / milk alternative 2 tsp HCW Black Maca Powder (NEW) 1 tsp HCW Vanilla Extract 4 ice cubes   Combine all ingredients in a blender until smooth. Divide between 2 glasses. If too thick, add more milk.   Click on the image… Need ingredients? […]

Leafy Green Smoothie (serves 1)

Ingredients: 1 tbsp HCW Leafy Green Mix 1 banana, chopped ¼ pineapple, chopped Small handful spinach leaves 1 cup water 2-3 ice cubes (optional)   Mix all ingredients together well in a blender. Pour into a glass and enjoy!   Click on the image… Need ingredients? Black Maca Powder, Organic 200g R139.99 Add to basket

Green Living Smoothie (serves 2)

Ingredients:   2 tsp HCW Chia Seeds 1 tsp HCW Moringa Powder 2 bananas (small) ¾ cup pineapple juice 3 blocks ice ¼ cup water   Mix all ingredients together well in a blender   Click on the images… Need ingredients? Moringa Leaf Powder 150g R94.99 Add to basket Chia Seeds 200g R54.99 Add to […]

Green Smoothie Bowl

Ingredients:   ½ cup milk / milk alternative 1 banana, peeled, sliced and frozen ½ tsp HCW Spirulina Powder 1 tbsp HCW Hemp Seed Powder ½ tsp HCW Maca Powder Chopped fruit for topping   Method:   Blend all ingredients together well in a blender. Place in a bowl and top with chopped fresh fruit […]

Festive Smoothie (serves 2)

Ingredients ¾ cup water 1 banana, chopped (frozen) 2 cups spinach ¼ cup strawberries / raspberries 1 Tbsp HCW Leafy Green Mix 1 tsp HCW Goji Berries 1 Tbsp HCW Cacao Nibs Honey / HCW Stevia Liquid to taste   Method: Mix all ingredients together well in a blender.   Click on the image to […]

Flax & Strawberry Smoothie (serves 2)

Ingredients: 1 cup plain yoghurt ½ cup milk ½ cups strawberries 4 tsp HCW Xylitol 2 Tbsp HCW Flaxseed Powder 4 tsp HCW Pumpkin Seeds 1 Tbsp HCW Raw Almonds   Method: Mix all ingredients together well in a blender   Click the images to order these products online. Need ingredients? Flaxseed Powder 500g R44.99 […]

Nutty Protein Smoothie (serves 1)

Ingredients: 1 Tbsp HCW Nutty Protein Blend ¼ cup HCW Rolled Oats 1 tbsp honey 1/3 cup plain yoghurt 2/3 cup milk   Method: Mix all ingredients together well in a blender.   Click the images to order online Need ingredients? Oats, Rolled 500g R32.99 Add to basket Nutty Protein 200g R139.99 Add to basket

Spirulina Smoothie (serves 2)

Ingredients: 1 tsp HCW Spirulina Powder 1 chopped banana (frozen) 3 frozen strawberries Handful of spinach / kale 1 cup water   Method: Mix all ingredients together well in a blender.   Click the image to order online Need ingredients? Spirulina Powder 250g R189.99 Add to basket

Banana Oats Smoothie

¼ cup HCW Rolled Oats ½ cup plain yoghurt 1 banana, chopped ½ cup milk 2 tsp honey ¼ tsp HCW Cinnamon Powder   Combine all ingredients in a blender and puree until smooth.   Click the image to view these products in our online shop Need ingredients? Cinnamon Powder 100g R21.49 Add to basket […]