Ingredients: 2 tsp HCW Chia Seeds 1 tsp HCW Moringa Powder 2 bananas (small) ¾ cup pineapple juice 3 blocks ice ¼ cup water Mix all ingredients together well in a blender Click on the images… Need ingredients? Moringa Leaf Powder 150g R94.99 Add to basket Chia Seeds 200g R54.99 Add to […]
¼ cup HCW Rolled Oats ½ cup plain yoghurt 1 banana, chopped ½ cup milk 2 tsp honey ¼ tsp HCW Cinnamon Powder Combine all ingredients in a blender and puree until smooth. Click the image to view these products in our online shop Need ingredients? Cinnamon Powder 100g R21.49 Add to basket […]
These delicious smoothie recipes are refreshing and perfect for summer. Our growing range of superfoods are ideal for smoothies and can contribute to your fruit and vegetable intake. We have introduced Hydro Coco Coconut Water which is naturally low in energy and perfect for adding to smoothies. It has a great taste and can contribute […]
It is not easy to think of creative and healthy snack or lunch box ideas for children. Below are a few suggestions of fun, tasty and wholesome snacks: Wholegrain tortilla chips topped with corn / beans, salsa, grated cheese, and guacamole Apple slices with a soft cheese or peanut butter dip Berries topped with […]
Ingredients 500ml water 6 tbsp HCW Rice Milk Plus 2 bananas 2 tsp HCW Agave Syrup 2 tbsp HCW Almond Flour 3 tbsp HCW Oat Bran 2 tbsp HCW Just Protein (optional) Method Add the Rice Milk Plus to the water and whisk well. Refrigerate overnight. Blend all the ingredients together well. Serves 2-3 […]
Carob comes from the pods of the tropical carob tree. The pulp and seeds of the pods are dried, roasted and powdered to give foods and drinks the flavor of chocolate. The pods can also be turned into a syrup, and the seeds into a gum (called tragasol) that is used to thicken baked […]
