Maca & Spinach Smoothie (serves 1)

This winning recipe was provided to us by our face book follower, Gresham Madhan.   Ingredients: 1 handful spinach 1 tsp HCW Maca Powder / Black Maca Powder 1 tsp honey 1 tbsp HCW Pumpkin Seeds 1 tbsp HCW Raw Almonds ¾ cup low fat plain yoghurt   Mix all ingredients together well in a blender. […]

Flax & Strawberry Smoothie (serves 2)

Ingredients: 1 cup plain yoghurt ½ cup milk ½ cups strawberries 4 tsp HCW Xylitol 2 Tbsp HCW Flaxseed Powder 4 tsp HCW Pumpkin Seeds 1 Tbsp HCW Raw Almonds   Method: Mix all ingredients together well in a blender   Click the images to order these products online. Need ingredients? Flaxseed Powder 500g R44.99 […]

Berry Protein Smoothie (serves 2)

Ingredients: 400 ml milk 2 tbsp HCW Just Whey ½ cup frozen berries 1 tbsp HCW Raw Almonds 2 tsp honey / HCW Organic Agave Syrup   Method:   Place all ingredients in a blender and blend until smooth.   Click on the images to view in our online shop Need ingredients? Agave Syrup, Organic 250ml […]