Oats, Rolled, Organic 500g
Oats are by their nature wheat-free. Cereal products are naturally high in energy. Oat kernels have been milled to produce these coarse oat flakes.
Organic oats (gluten).
This product is packed in a warehouse where peanuts and tree nuts are present.Serving and Usage suggestions
Delicious added to muesli or used in baking bread, biscuits or muffins. To make fine oatmeal grind oats in a blender. To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Suggestion: Serve with milk, honey and chopped nuts.
Country of Origin
Product of Finland
STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.
|Single serving size =||40g (approx. 1/4 cup)|
|Per 100g||Per single serving|
|Energy (kJ)||1 460||584|
|Glycaemic Carbohydrate (g)||56||22|
|of which total sugars (g)||0.9||0.4|
|Total fat (g)||6.9||2.8|
|of which Saturated fat (g)||1.2||0.5|
|Dietary fibre (g)||11.0||4.4|
|Total Sodium (mg)||2||1|