Maize Free Braai Pap
R89.99
Carbsmarts NEW Maize-Free Braai Pap is very high in OMEGA 3 & High Fibre, it is Gluten Free & Keto – with 90% less carbs! Ready in just 15min.
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Description
Ingredients
Ground Flaxseed, Coconut Flour, Sunflower Seed Flour, Calcium Carbonate (Mineral Salt), Psyllium Husk, Himalayan Salt, Xanthan Gum, Celery.
Important
This product is packed in a warehouse where tree nuts are present.
Serving and Usage suggestions
Add 1 ¼ cups boiling water to a pot, cover with lid and bring to a rapid boil.
Add 100 g (approx 3/4 cup) Carbsmart® Maize-Free Pap into the pot and cover with lid for 2 minutes (do not stir), then stir until all lumps dissolve.
Simmer (on very low heat with lid on) for approximately 10 minutes or until desired consistency is reached.
Serve with Carbsmart® Gravy, meat and/or vegetables of your choice.
Country of Origin
Produced in South Africa
Storage Instructions
STORE IN A COOL, DRY PLACE.
Description
| Single serving size = 50 g (dry mix) | Per 100 g | Per single serving | |
| Energy | 1318 | 659 | |
| Protein | 24,8 | 12,4 | |
| Glycaemic carbohydrate (g) | 8 | 4 | |
| of which total sugar (g) | 8,0 | 4,0 | |
| Total fat (g) | 13,4 | 6,7 | |
| of which saturated fat (g) | 5,8 | 2,9 | |
| of which polyunsaturated fat (g) | 5,8 | 2,9 | |
| of which Omega -3 fatty acids (mg) | 1525 | 763 | |
| of which ALA (mg) | 1505 | 753 | |
| of which monounsaturated fat (g) | 1,8 | 0,9 | |
| Cholesterol (mg) | <5 | <3 | |
| Dietary fibre# (g) | 33,1 | 16,6 | |
| Total sodium (mg) | 465 | 233 |
Additional information
| Weight | 0.025 kg |
|---|---|
| Dimensions | 1 × 1 × 1 cm |
