Maca Chia Oats 300g
Oats (79%), maca powder (7%), chia seeds (6%), flaxseed powder, almond flour.
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
For one serving, add 1/4 cup Maca Chia Oats to 1/2 cup water or milk in a saucepan. Bring to the boil, reduce heat and allow to simmer for 3 minutes. Alternatively place in a bowl and microwave on high for 1 minute until creamy and smooth. Serve with milk and chopped fresh fruit or sweeten as desired.
Country of Origin
Produced in South Africa
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
|TYPICAL NUTRITIONAL INFORMATION (as packed)|
|Single serving size = 30 g||(approx. 1/4 cup)|
|per 100g||per serving|
|Energy (kJ)||1 584||475|
|Glycaemic Carbohydrate (g)||55||17|
|of which total sugar (g)||3.8||1.1|
|Total fat (g)||11.2||3.4|
|of which Saturated fat (g)||1.6||0.5|
|of which Polyunsaturated fat (g)||5.9||1.8|
|of which Omega-3 fatty acids (mg)||2 315||695|
|of which ALA (mg)||2 307||692|
|of which Monounsaturated fat (g)||3.8||1.1|
|Dietary fibre (g)||12.7||3.8|
|Total Sodium (mg)||4||1|