Description
Ingredients
Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), hulled sesame seeds (4%), cashew pieces (4%).
Important
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
Delicious simply served with plain yoghurt or milk . Sweeten with your choice of honey, agave syrup or chopped fresh fruit. It can also be added to smoothies.
Country of Origin
Produced in South Africa
Storage Instructions
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
Single serving size = 55 g | (approx. 1/3 cup) | |
per 100g | per serving | |
Energy (kJ) | 1 848 | 1 016 |
Protein (g) | 14.4 | 7.9 |
Glycaemic Carbohydrate (g) | 43 | 24 |
of which total sugar (g) | 13.6 | 7.5 |
Total fat (g) | 20.0 | 11.0 |
of which Saturated fat (g) | 2.3 | 1.3 |
Dietary fibre (g) | 10.5 | 5.8 |
Total Sodium (mg) | 22 | 12 |