Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), hulled sesame seeds (4%), cashew pieces (4%).
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
Delicious simply served with plain yoghurt or milk . Sweeten with your choice of honey, agave syrup or chopped fresh fruit. It can also be added to smoothies.
Country of Origin
Produced in South Africa
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
|TYPICAL NUTRITIONAL INFORMATION (as packed)|
|Single serving size = 55 g||(approx. 1/3 cup)|
|per 100g||per serving|
|Energy (kJ)||1 848||1 016|
|Glycaemic Carbohydrate (g)||43||24|
|of which total sugar (g)||13.6||7.5|
|Total fat (g)||20.0||11.0|
|of which Saturated fat (g)||2.3||1.3|
|Dietary fibre (g)||10.5||5.8|
|Total Sodium (mg)||22||12|