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Buckwheat, Dehusked 500g
R69.99
Buckwheat is by its nature gluten-free, high in energy and a source of complete protein. These whole buckwheat kernels are delicious cooked as an alternative to rice or pasta.
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Description
Ingredients
Dehusked buckwheat.
Important
This product is packed in a warehouse where peanuts and tree nuts are present. Allergen management programme in place.
Serving and Usage suggestions
To cook: Rinse 1/2 cup dehusked buckwheat thoroughly. Add to 1 cup of water and bring to the boil with a pinch of salt. Allow to simmer for approximately 15 minutes or until water is completely absorbed.
Country of Origin
Product of Canada and / or China
Storage Instructions
STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.
| Single serving size = | 50g (approx. 2 tablespoons) | |
| Per 100g | Per single serving | |
| Energy (kJ) | 1,435 | 718 |
| Protein (g) | 13.3 | 6.7 |
| Glycaemic Carbohydrate (g) | 62 | 31 |
| of which total sugars (g) | 0.0 | 0.0 |
| Total fat (g) | 3.4 | 1.7 |
| of which Saturated fat | 0.7 | 0.4 |
| Dietary fibre (g) | 10.0 | 5.0 |
| Total Sodium (mg) | 1 | 1 |
Additional information
| Weight | 0.505 kg |
|---|---|
| Dimensions | 1 × 1 × 1 cm |
