Teff Grain 500g
Teff originates from Ethiopia and is one of the earliest crops cultivated for food. These tiny grains have a mild, nutty flavour and slightly crunchy texture once cooked. It is delicious cooked as porridge or as a starch alternative.
Whole grain teff.
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
For porridge: Add 1 1/2 cups water and a pinch of salt to 1/2 cup teff. Stir and cover. Bring to the boil, then simmer for 15-20 minutes. Suggestion: Add milk, syrup, cinnamon and chopped nuts. For a starch alternative: Add 1 tbsp oil to above recipe before cooking.
Country of Origin
Product of South Africa
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK AFTER OPENING.
|TYPICAL NUTRITIONAL INFORMATION (as packed)|
|Single serving size =||40g (approx 3 tbsp)|
|Per 100g||Per single serving||% NRV* per serving|
|Glycaemic Carbohydrate (g)||65||26|
|of which total sugar (g)||2.0||1.0|
|Total fat (g)||2.0||1.0|
|of which Saturated fat (g)||0.0||0.0|
|Dietary fibre (g)||8.0||3.0|
|Total Sodium (mg)||12||5|
|* Nutrient Reference Values for individuals 4 years and older|