Millet, Dehusked 500g

R29.95

Millet is by its nature gluten-free and sodium-free. Cereal products are naturally high in energy. Only the husk has been removed, leaving the whole grain intact. Millet has a mildly sweet, nut-like flavour once cooked.

Description

Ingredients

Dehusked millet.

Important

This product is packed in a warehouse where peanuts and tree nuts are present

Serving and Usage suggestions

Delicious cooked as porridge or as an alternative to rice / couscous. To cook: Rinse 1 cup dehusked millet well and drain. Add to 3 cups boiling water. Simmer covered for approximately 30 minutes or until water is completely absorbed.

Country of Origin

Product of The Netherlands, Ukraine and / or South Africa

Storage Instructions

STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.

Single serving size = 50g (approx. 1/4 cup)
Per 100g Per single serving
Energy (kJ) 1 582 791
Protein (g) 11.0 5.5
Glycaemic Carbohydrate (g) 64 32
of which total sugars (g) 1.0 0.5
Total fat (g) 4.2 2.1
of which Saturated fat 0.7 0.4
Dietary fibre (g) 8.6 4.3
Total Sodium (mg) 5 3

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