Organic barley (gluten).
This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
Barley flakes can be added to muesli or used in baking. For a delicious porridge: Add 1 cup barley flakes to 3 cups boiling water, reduce heat and simmer for 15-20 minutes. Suggestion: Serve with honey, milk and chopped nuts.
Country of Origin
Product of The Netherlands
STORE IN A COOL DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.
|TYPICAL NUTRITIONAL INFORMATION (as packed)|
|Single serving size =||30g (approx. 1/4 cup)|
|Per 100g||Per single serving||% NRV* per serving|
|Energy (kJ)||1 300||390|
|Glycaemic Carbohydrate (g)||58||17|
|of which total sugars (g)||2.0||1.0|
|Total fat (g)||2.0||1.0|
|of which Saturated fat (g)||1.0||0.0|
|Dietary fibre (g)||11.0||3.0|
|Total Sodium (mg)||6||2|
|* Nutrient Reference Values for individuals 4 years and older|